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Zinda Products Canada Inc. © Copyrights 2003 |
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Preparation time 18 minutes Cooking time 5-7 minutes |
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| 500ml (2 cups) | Zinda Mediterranean Couscous |
| 300ml (1 1/4 cups) | Tomato, fresh ripe, in small dice |
| 250ml (1 cup) | Zucchini, in small dice |
| 640g (1.4 lb) | Salmon, fresh Atlantic in small dice |
| 7ml (1/2 tbsp) | Garlic clove, finely chopped |
| 2ml (1/2 tsp) | Red chili pepper, crushed (optional) |
| 45ml (3 tbsp) | Capers, rinsed, chopped |
| 350ml (1 1/2 cups) | Water or fish stock |
| 1 | Lemon, fresh juice |
| 2 | Anchovies, finely chopped (optional) |
| 8 leaves | Fresh basil |
| 45ml (3 tbsp) | Green onion, finely chopped |
| 45ml (3 tbsp) | Parsley flat leaf, chopped |
| 30ml (2 tbsp) | Olive oil |
| To taste | Salt and black pepper freshly ground |
| 6 | Parchment paper cut in 18" x 24" pieces |
| 1. | Preheat oven to 475oF. Prepare ingredients. Cut parchment paper pieces. Place flat on a work surface. Lightly oil 1 side of paper. Season salmon pieces.. |
| 2. | Sear salmon on high heat in sauté pan with olive oil for 1 minute on both sides. Set aside. |
| 3. | In same pan, sauté zucchini, anchovies, green onion, capers and garlic in olive oil for 2 minutes. Cook 1 minute more, adding tomato and crushed chili pepper. Add water. Season. Bring to a boil. Add couscous. Mix well. Cover. Remove from heat. Leave to rest for 5 minutes. |
| 4. | Add 25ml (1 1/2 tbsp) of olive oil and parsley. Fluff with a whisk or fork. Distribute the couscous and salmon evenly on the oiled side of the parchment paper pieces. Finish with lemon juice on each one. |
| 5. | Close each paper by folding over the edges tightly in a half moon shape. Oil the top of each paper lightly. |
| 6. | Place flat on a baking sheet. Cook in oven at 475oF for 5 to 7 minutes or until parchment packages puff up or brown. |
| 7. |
When ready, slide onto individual plates. Open each at the table by making a cross shaped incision. Serve with quartered lemon and Tabasco sauce. |
| Domenico Forte, Executive Culinary Chef |
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Variations: |
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Replace salmon with other types of fish or mussels, chicken breast or asparagus spears One dish meal selection with salad |
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